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Are you fired up for this season?

Postby darylweber » Fri Aug 30, 2013 1:40 pm

If you are you might want to watch this webinar where Steve Preston and I talk on how to develop wrestler’s technique, strength, conditioning, nutrition habits and more...

Find it here: http://www.darylweber.com/pre-season-tr ... e/webinar/

Topics:
How to breakdown what is important for wrestlers and teams in all positions.
How to determine what to work on and how much.
How to set a foundation and build off it.
What type of strength program you should use determined by your body type and the results you are looking for.
Nutrition & Supplement tips for wrestlers
How to keep muscle when cutting weight.
When to use Creatine Monohydrate and other supplements.

This will be available until Sept 1st

Thanks
Coach Weber
darylweber
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